Dunkin Donuts

Dunkin Donuts Egg & Cheese Wake-Up Wrap Nutrition Facts

A Dunkin Donuts Egg & Cheese Wake-Up Wrap contains 180 calories, 11 grams of fat and 13 grams of carbohydrates.

According to our website visitors, a Egg & Cheese Wake-Up Wrap is a healthy and nutritious option from Dunkin Donuts, with 74% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Egg & Cheese Wake-Up Wrap is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg & Cheese Wake-Up Wrap from Dunkin Donuts.

Dunkin Donuts Egg & Cheese Wake-Up Wrap Calories

There are 180 calories in a Egg & Cheese Wake-Up Wrap from Dunkin Donuts. Most of those calories come from fat (54%).

To burn the 180 calories in a Egg & Cheese Wake-Up Wrap, you would have to run for 16 minutes or walk for 26 minutes.

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Dunkin Donuts Egg & Cheese Wake-Up Wrap Nutrition Facts

Serving Size	?
Calories	180
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	90mg	30%
Sodium	400mg	17%
Total Carbohydrates	13g	4%
Dietary Fiber	1g	4%
Sugars	1g
Protein	8g	16%
Vitamin A		4%
Vitamin C		0%
Calcium		10%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Dunkin Donuts Egg & Cheese Wake-Up Wrap Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Egg & Cheese Wake-Up Wrap from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

Is the Egg & Cheese Wake-Up Wrap healthy?

74% of voters think the Egg & Cheese Wake-Up Wrap is healthy.

Vote:

186 65

Does the Egg & Cheese Wake-Up Wrap taste good?

96% of voters think the Egg & Cheese Wake-Up Wrap tastes good.

Vote:

219 9

Dunkin Donuts Egg & Cheese Wake-Up Wrap Allergens

Contains

egg

milk

soy

wheat

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Dunkin Donuts Egg & Cheese Wake-Up Wrap contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.