A Dunkin Donuts Egg & Cheese Wake-Up Wrap contains 180 calories, 11 grams of fat and 13 grams of carbohydrates.
According to our website visitors, a Egg & Cheese Wake-Up Wrap is a healthy and nutritious option from Dunkin Donuts, with 74% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Egg & Cheese Wake-Up Wrap is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Egg & Cheese Wake-Up Wrap from Dunkin Donuts.
There are 180 calories in a Egg & Cheese Wake-Up Wrap from Dunkin Donuts. Most of those calories come from fat (54%).
To burn the 180 calories in a Egg & Cheese Wake-Up Wrap, you would have to run for 16 minutes or walk for 26 minutes.
Serving Size | ? | |
Calories | 180 | |
Calories From Fat | 100 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 4.0g | 20% |
Trans Fat | 0.0g | |
Cholesterol | 90mg | 30% |
Sodium | 400mg | 17% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 8g | 16% |
Vitamin A | 4% | |
Vitamin C | 0% | |
Calcium | 10% | |
Iron | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Egg & Cheese Wake-Up Wrap from Dunkin Donuts.
Allergy Information: a Dunkin Donuts Egg & Cheese Wake-Up Wrap contains egg, milk, soy and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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