Dunkin Donuts

Dunkin Donuts Bacon Avocado Tomato Sandwich Nutrition Facts

A Dunkin Donuts Bacon Avocado Tomato Sandwich contains 480 calories, 18 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Avocado Tomato Sandwich from Dunkin Donuts.

Dunkin Donuts Bacon Avocado Tomato Sandwich Nutrition Facts

Updated: 12/26/2022
Serving Size	1 sandwich
Calories	480	See analysis
Calories From Fat	162
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	1240mg	52%
Total Carbohydrates	64g	21%
Dietary Fiber	8g	32%
Sugars	6g
Protein	17g	34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 480 calories in a Bacon Avocado Tomato Sandwich from Dunkin Donuts. Most of those calories come from fat (33%) and carbohydrates (53%).

To burn the 480 calories in a Bacon Avocado Tomato Sandwich, you would have to run for 42 minutes or walk for 69 minutes.

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Customer ratings

According to our website visitors, a Bacon Avocado Tomato Sandwich is a healthy and nutritious option from Dunkin Donuts, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon Avocado Tomato Sandwich is healthy or not.

Is the Bacon Avocado Tomato Sandwich healthy?

64% of voters think the Bacon Avocado Tomato Sandwich is healthy.

Vote:

35 20

Does the Bacon Avocado Tomato Sandwich taste good?

92% of voters think the Bacon Avocado Tomato Sandwich tastes good.

Vote:

66 6

Allergens

Contains

gluten

wheat

May Contain

egg

milk

soy

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dunkin Donuts Bacon Avocado Tomato Sandwich contains gluten and wheat and may contain egg, milk and soy. a Dunkin Donuts Bacon Avocado Tomato Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Bacon Avocado Tomato Sandwich from Dunkin Donuts contains the following ingredients:

Sourdough Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour; Avocado Spread: Hass Avocados, Lemon Juice, Sea Salt, Black Pepper; Roasted Tomatoes: Tomatoes, Canola Oil, Garlic, Spices, Salt; Bacon: Pork, cured with: Water, Sugar, Salt, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Bacon Avocado Tomato Sandwich from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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