A Dunkin Donuts Bacon Avocado Tomato Sandwich contains 480 calories, 18 grams of fat and 64 grams of carbohydrates.
According to our website visitors, it's hard to tell if Bacon Avocado Tomato Sandwich from Dunkin Donuts is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking a Bacon Avocado Tomato Sandwich is healthy and 42% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Bacon Avocado Tomato Sandwich is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Avocado Tomato Sandwich from Dunkin Donuts.
There are 480 calories in a Bacon Avocado Tomato Sandwich from Dunkin Donuts. Most of those calories come from fat (33%) and carbohydrates (53%).
Serving Size | 1 sandwich | |
Calories | 480 | |
Calories From Fat | 162 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 18g | 28% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 1240mg | 52% |
Total Carbohydrates | 64g | 21% |
Dietary Fiber | 8g | 32% |
Sugars | 6g | |
Protein | 17g | 34% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Bacon Avocado Tomato Sandwich from Dunkin Donuts.
Allergy Information: a Dunkin Donuts Bacon Avocado Tomato Sandwich contains gluten and wheat and may contain egg, milk and soy. a Dunkin Donuts Bacon Avocado Tomato Sandwich does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Bacon Avocado Tomato Sandwich from Dunkin Donuts contains the following ingredients:
Sourdough Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour; Avocado Spread: Hass Avocados, Lemon Juice, Sea Salt, Black Pepper; Roasted Tomatoes: Tomatoes, Canola Oil, Garlic, Spices, Salt; Bacon: Pork, cured with: Water, Sugar, Salt, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite.