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Dunkin Donuts Apple Cider Donut Nutrition Facts

Dunkin Donuts Apple Cider Donut Nutrition Facts

A Dunkin Donuts Apple Cider Donut contains 380 calories, 22 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Apple Cider Donut from Dunkin Donuts.

Dunkin Donuts Apple Cider Donut Nutrition Facts

Updated: 8/19/2020
Serving Size 1 donut
Calories 380 See analysis
Calories From Fat 198
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 360mg 15%
Total Carbohydrates 41g 14%
Dietary Fiber 1g 4%
Sugars 20g  
Protein 3g 6%
Calcium   18%
Iron   1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 380 calories in a Apple Cider Donut from Dunkin Donuts. Most of those calories come from fat (53%) and carbohydrates (44%).

To burn the 380 calories in a Apple Cider Donut, you would have to run for 33 minutes or walk for 54 minutes.

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Customer ratings

According to our website visitors, a Apple Cider Donut is not a healthy and nutritious option from Dunkin Donuts, with only 8% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Apple Cider Donut is healthy or not.

Is the Apple Cider Donut healthy?

 
 
8% of voters think the Apple Cider Donut is healthy.

Vote:  
5 60

Does the Apple Cider Donut taste good?

 
 
97% of voters think the Apple Cider Donut tastes good.

Vote:  
62 2

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dunkin Donuts Apple Cider Donut contains egg, gluten, milk, soy and wheat. a Dunkin Donuts Apple Cider Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Apple Cider Donut from Dunkin Donuts contains the following ingredients:

Apple Cider Cake Donut Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Nonfat Milk, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% or less of: Apple Juice Powder (Apple Juice Solids, Maltodextrin), Soy Flour, Apple Cinnamon Pieces (Apples, Cane Sugar, Cinnamon, Citric Acid, Sunflower Oil), Naturally Flavored Granules (Sugar, Vegetable Oil {Palm, Palm Kernel}, Cinnamon, Natural Flavors, Caramelized Sugar, Malic Acid, Sunflower Lecithin), Salt, Enzyme Modified Egg Yolks (Egg Yolks, Phospholipase), Wheat Starch, Natural Flavor, Soy Lecithin, Cocoa processed with alkali, Gum Blend (Konjac Flour, Carrageenan), Toasted Wheat Germ] Palm Oil, Water; Topping: Sugar, Cinnamon

Weight Watchers points

17
SmartPoints
10
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus in a serving of Apple Cider Donut from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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