There are 490 calories in a Individual Thick Crust from Donatos. Most of those calories come from carbohydrates (50%).
To burn the 490 calories in a Individual Thick Crust, you would have to run for 43 minutes or walk for 70 minutes.
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There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Individual Thick Crust from Donatos.
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