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Donatos Italian Side Salad with House Italian Dressing Nutrition Facts

Donatos Italian Side Salad with House Italian Dressing Nutrition Facts

A Donatos Italian Side Salad with House Italian Dressing contains 330 calories, 31 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Side Salad with House Italian Dressing from Donatos Pizza.

Donatos Italian Side Salad with House Italian Dressing Nutrition Facts

Updated: 8/10/2021
Serving Size 1 Each
Calories 330 See analysis
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 7g 35%
Trans Fat 0.5g  
Cholesterol 20mg 7%
Sodium 740mg 31%
Total Carbohydrates 7g 2%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Donatos

Calorie analysis

There are 330 calories in a Italian Side Salad with House Italian Dressing from Donatos. Most of those calories come from fat (83%).

To burn the 330 calories in a Italian Side Salad with House Italian Dressing, you would have to run for 29 minutes or walk for 47 minutes.

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Weight Watchers points

12
SmartPoints
9
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Italian Side Salad with House Italian Dressing from Donatos.

Weight Watchers points for
the full Donatos menu

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