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Del Taco Regular Vanilla Shake Nutrition Facts

Del Taco Regular Vanilla Shake Nutrition Facts

A Del Taco Regular Vanilla Shake contains 520 calories, 11 grams of fat and 94 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Vanilla Shake from Del Taco.

Del Taco Regular Vanilla Shake Nutrition Facts

Updated: 8/14/2020
Serving Size 1 shake
Calories 520 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 9.0g 45%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 320mg 13%
Total Carbohydrates 94g 31%
Dietary Fiber 0g 0%
Sugars 78g  
Protein 16g 32%
Vitamin A   35%
Vitamin C   8%
Calcium   60%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 520 calories in a Regular Vanilla Shake from Del Taco. Most of those calories come from carbohydrates (70%).

To burn the 520 calories in a Regular Vanilla Shake, you would have to run for 46 minutes or walk for 74 minutes.

TIP: You could reduce your calorie intake by 300 calories by choosing the Mini Vanilla Shake (220 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Regular Vanilla Shake from Del Taco is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Regular Vanilla Shake is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Vanilla Shake is healthy or not.

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Does the Regular Vanilla Shake taste good?

 
 
80% of voters think the Regular Vanilla Shake tastes good.

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Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Del Taco Vanilla Shake contains milk. a Del Taco Vanilla Shake does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Vanilla Shake from Del Taco contains the following ingredients:

Vanilla Shake: Milk, Sucrose, Skim Milk, Nonfat Milk Solids, Corn Syrup, Whey, Stabilizer (Mono And Diglycerides, Guar Gum, Polysorbate 80, Carrageenan, Dextrose), Artificial Flavors, Annatto Extract (Color), Vitamin A Palmitate
Whipped Cream: Cream, Milk, Sugar, Dextrose, Contains Less Than 1% of Each Of The Following: Sorbitan Monostearate, Artificial Flavors, Carrageenan, Mixed Tocopherols (Vitamin E) (To Protect Flavor), Propellant

Weight Watchers points

26
SmartPoints
14
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 14 WW PointsPlus in a serving of Regular Vanilla Shake from Del Taco.

Weight Watchers points for
the full Del Taco menu

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