Del Taco

Del Taco Queso Crunch Taco Nutrition Facts

A Del Taco Queso Crunch Taco contains 400 calories, 23 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Queso Crunch Taco from Del Taco.

Del Taco Queso Crunch Taco Nutrition Facts


Serving Size	1 taco
Calories	400	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	15.0g	75%
Trans Fat	0.0g
Cholesterol	65mg	22%
Sodium	640mg	27%
Total Carbohydrates	28g	9%
Dietary Fiber	3g	12%
Sugars	2g
Protein	20g	40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 400 calories in a Queso Crunch Taco from Del Taco. Most of those calories come from fat (52%).

To burn the 400 calories in a Queso Crunch Taco, you would have to run for 35 minutes or walk for 57 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Queso Crunch Taco from Del Taco is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a Queso Crunch Taco is healthy and 45% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Queso Crunch Taco is healthy or not.

Is the Queso Crunch Taco healthy?

55% of voters think the Queso Crunch Taco is healthy.

Vote:

6 5

Does the Queso Crunch Taco taste good?

80% of voters think the Queso Crunch Taco tastes good.

Vote:

8 2

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Del Taco Queso Crunch Taco contains gluten, milk, soy and wheat. a Del Taco Queso Crunch Taco does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Queso Crunch Taco from Del Taco contains the following ingredients:

Taco Shell: Corn, Partially Hydrogenated Soybean Oil, Water, Toasted Germ, Oat Fiber, Salt, Trace Of Lime
Tortilla (Small Burritos): Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid)
Seasoned Beef: Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Onions, Seasoning (Salt, Chili Pepper, Spices, Tomato Powder, Garlic Powder, Hydrolyzed Corn Gluten, Wheat Protein, Soy Protein, Silicon Dioxide, Autolyzed Yeast Extract, Sugar, Citric Acid, Sodium Diacetate, Malic Acid), Oats, Isolated Oat Product, Caramel Color
Lettuce: Romaine and iceberg lettuce
Tomatoes: Tomatoes
Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto
Queso Sauce: Water, white American processed cheese [American cheese (pasteurized milk, cheese culture, salt, enzymes), water, sodium phosphate, milk fat, salt], milk (milk, vitamin D3), jalapeno, diced jalapeno peppers (jalapeno peppers, water, vinegar, salt, natural flavors), modified food starch, heavy cream (cream, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, dextrose), cheddar cheese flavor base {cheddar cheese and blue cheese [(pasteurized milk, cheese cultures, salt, enzymes), whey, water, salt], salt, corn oil, yeast extract, sweet cream powder (sweet cream and nonfat milk), butter (cream, natural flavoring), sugar, dry mustard and flavor}, white distilled vinegar, salt, sodium phosphates, xanthan and guar gum.