Del Taco

Del Taco Crispy Chicken Taco Nutrition Facts

A Del Taco Crispy Chicken Taco contains 230 calories, 14 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Chicken Taco from Del Taco.

Del Taco Crispy Chicken Taco Nutrition Facts

Updated: 8/14/2020
Serving Size	1 taco
Calories	230	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	540mg	23%
Total Carbohydrates	19g	6%
Dietary Fiber	1g	4%
Sugars	1g
Protein	10g	20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Calorie analysis

There are 230 calories in a Crispy Chicken Taco from Del Taco. Most of those calories come from fat (51%) and carbohydrates (32%).

To burn the 230 calories in a Crispy Chicken Taco, you would have to run for 20 minutes or walk for 33 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Crispy Chicken Taco from Del Taco is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a Crispy Chicken Taco is healthy and 45% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Chicken Taco is healthy or not.

Is the Crispy Chicken Taco healthy?

55% of voters think the Crispy Chicken Taco is healthy.

Vote:

29 24

Does the Crispy Chicken Taco taste good?

98% of voters think the Crispy Chicken Taco tastes good.

Vote:

44 1

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Del Taco Crispy Chicken Taco contains egg, gluten, milk and wheat. a Del Taco Crispy Chicken Taco does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Crispy Chicken Taco from Del Taco contains the following ingredients:

Tortilla (Soft Tacos, Kids Quesadillas): Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid)

Crispy Chicken: Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates. Breaded With Enriched Bleached Wheat Flour And Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (Sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking.

Creamy Ranch: Soybean Oil, buttermilk, water, Vinegar, Maltodextrin, Egg Yolk, contains less than 2% of: Sugar, Salt, Corn Starch, Spice, garlic, Buttermilk Solids (Milk), Onion, Lactic Acid, Guar Gum, xanthan gum, Yeast Extract, Natural flavor, Sunflower Oil

Lettuce: Romaine and iceberg lettuce

Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto