Dairy Queen 10 inch Oreo Blizzard Cake Nutrition Facts

Dairy Queen 10 inch Oreo Blizzard Cake Nutrition Facts

A Dairy Queen 10 inch Oreo Blizzard Cake contains 6910 calories, 299 grams of fat and 958 grams of carbohydrates.

According to our website visitors, a 10 inch Oreo Blizzard Cake is not a healthy and nutritious option from Dairy Queen, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a 10 inch Oreo Blizzard Cake is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a 10 inch Oreo Blizzard Cake from DQ.

Dairy Queen 10 inch Oreo Blizzard Cake Calories

There are 6910 calories in a 10 inch Oreo Blizzard Cake from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (55%).

To burn the 6910 calories in a 10 inch Oreo Blizzard Cake, you would have to run for 606 minutes or walk for 987 minutes.

TIP: You could reduce your calorie intake by 2430 calories by choosing the 8 inch Oreo Blizzard Cake (4480 calories) instead.

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Dairy Queen 10 inch Oreo Blizzard Cake Nutrition Facts

Updated: 9/2/2020
Serving Size Entire cake
Calories 6910
Calories From Fat 2690
Amount Per Serving % Daily Value*
Total Fat 299g 460%
Saturated Fat 209g 1045%
Trans Fat 6g  
Cholesterol 345mg 115%
Sodium 3130mg 130%
Total Carbohydrates 958g 319%
Dietary Fiber 17g 68%
Sugars 734g  
Protein 111g 222%
Vitamin A   160%
Vitamin C   2%
Calcium   320%
Iron   130%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Dairy Queen 10 inch Oreo Blizzard Cake Weight Watchers Points

345
SmartPoints
190
PointsPlus
345
Freestyle

There are 345 Weight Watchers Freestyle Points, 345 WW SmartPoints and 190 WW PointsPlus in a serving of 10 inch Oreo Blizzard Cake from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Is the 10 inch Oreo Blizzard Cake healthy?

 
 
30% of voters think the 10 inch Oreo Blizzard Cake is healthy.

Vote:  
8 19

Does the 10 inch Oreo Blizzard Cake taste good?

 
 
96% of voters think the 10 inch Oreo Blizzard Cake tastes good.

Vote:  
24 1

Dairy Queen Oreo Blizzard Cake Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Oreo Blizzard Cake contains gluten, milk, soy and wheat. a Dairy Queen Oreo Blizzard Cake does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dairy Queen Oreo Blizzard Cake Ingredients

A 10 inch Oreo Blizzard Cake from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Chocolate Flavored Cold Fudge: High Fructose Corn Syrup, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Hydrogenated Coconut Oil, Water, Fructose, Cocoa (Processed With Alkali), Cocoa, Sodium Alginate (Algin, Dextrin, Sodium Phosphate), Salt, Mono & Diglycerides (Vegetable), Potassium Sorbate (A Preservative), Soy Lecithin (Emulsifier), Disodium Phosphate, Natural & Artificial Flavors, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor, Artificially Flavored Vanilla Icing: High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut, And/Or Cottonseed), Water, Corn Syrup, Sugar, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Carbohydrate Gum, Polysorbate 60, Salt, Cellulose Gel, Carrageenan, Xanthan Gum, To Preserve Freshness (Potassium Sorbate), Sorbitan Monostearate, Cellulose Gum, Natural And Artificial Flavor, Chocolate Cookie Crunch: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Palm And Canola Oil), Caramel Color, Cocoa (Processed With Alkali), Corn Syrup, Salt, Leavening (Baking Soda), Soy Lecithin, Chocolate Flavored Cone Coating: Coconut Oil, Sugar, Hydrogenated Vegetable Oil (Coconut, Soybean), Cocoa Processed with Alkali, Corn Starch, Soy Lecithin (Emulsifier), Salt, Natural Flavor.

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