Dairy Queen Kids Fries contains 280 calories, 13 grams of fat and 36 grams of carbohydrates.
According to our website visitors, it's hard to tell if Kids Fries from Dairy Queen is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking Kids Fries is healthy and 55% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think Kids Fries is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for Kids Fries from DQ.
There are 280 calories in Kids Fries from Dairy Queen. Most of those calories come from fat (40%) and carbohydrates (53%).
To burn the 280 calories in Kids Fries, you would have to run for 25 minutes or walk for 40 minutes.
Serving Size | ? | |
Calories | 280 | |
Calories From Fat | 110 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 590mg | 25% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 3g | 12% |
Sugars | 0g | |
Protein | 5g | 10% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Kids Fries from Dairy Queen.
Allergy Information: Dairy Queen Kids Fries does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Kids Fries from Dairy Queen contain the following ingredients:
French Fries General Ingrdient Declaration; Check Ingredients At Location. Potatoes, Vegetable Oil (May Contain One or More of the Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum. Cooked in Soybean Oil..