Dairy Queen Regular Cheese Curds contains 500 calories, 34 grams of fat and 26 grams of carbohydrates.
According to our website visitors, Regular Cheese Curds is not a healthy and nutritious option from Dairy Queen, with only 19% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think Regular Cheese Curds is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for Regular Cheese Curds from DQ.
There are 500 calories in Regular Cheese Curds from Dairy Queen. Most of those calories come from protein (33%) and fat (50%).
To burn the 500 calories in Regular Cheese Curds, you would have to run for 44 minutes or walk for 71 minutes.
Serving Size | 140g | |
Calories | 500 | |
Calories From Fat | 300 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 34g | 52% |
Saturated Fat | 19g | 95% |
Trans Fat | 0.0g | |
Cholesterol | 85mg | 28% |
Sodium | 990mg | 41% |
Total Carbohydrates | 26g | 9% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 49g | 98% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 16 WW PointsPlus in a serving of Regular Cheese Curds from Dairy Queen.
Allergy Information: Dairy Queen Cheese Curds contain egg, gluten, milk, soy and wheat. Dairy Queen Cheese Curds does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
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