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Dairy Queen Regular Cheese Curds Nutrition Facts

Dairy Queen Regular Cheese Curds Nutrition Facts

Dairy Queen Regular Cheese Curds contains 500 calories, 34 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Regular Cheese Curds from DQ.

Dairy Queen Regular Cheese Curds Nutrition Facts

Updated: 9/2/2020
Serving Size 140g
Calories 500 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 19g 95%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 990mg 41%
Total Carbohydrates 26g 9%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 49g 98%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 500 calories in Regular Cheese Curds from Dairy Queen. Most of those calories come from protein (33%) and fat (50%).

To burn the 500 calories in Regular Cheese Curds, you would have to run for 44 minutes or walk for 71 minutes.

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Customer ratings

According to our website visitors, Regular Cheese Curds is not a healthy and nutritious option from Dairy Queen, with only 19% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Regular Cheese Curds is healthy or not.

Is the Regular Cheese Curds healthy?

 
 
19% of voters think the Regular Cheese Curds is healthy.

Vote:  
20 85

Does the Regular Cheese Curds taste good?

 
 
96% of voters think the Regular Cheese Curds tastes good.

Vote:  
103 4

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Dairy Queen Cheese Curds contain egg, gluten, milk, soy and wheat. Dairy Queen Cheese Curds does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

16
SmartPoints
16
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 16 WW PointsPlus in a serving of Regular Cheese Curds from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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