RestaurantsCalculatorNew Items

Cracker Barrel English Muffin Nutrition Facts

Cracker Barrel English Muffin Nutrition Facts

A Cracker Barrel English Muffin contains 130 calories, 1 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a English Muffin from Cracker Barrel Old Country Store.

Cracker Barrel English Muffin Nutrition Facts

Updated: 4/28/2021
Serving Size 1 side order
Calories 130 See analysis
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Calorie analysis

There are 130 calories in a English Muffin from Cracker Barrel. Most of those calories come from carbohydrates (78%).

To burn the 130 calories in a English Muffin, you would have to run for 11 minutes or walk for 19 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a English Muffin is healthy or not.

Is the English Muffin healthy?

 
Not enough votes to rate the English Muffin.

Vote:  

Does the English Muffin taste good?

 
Not enough votes to rate the English Muffin.

Vote:  

Weight Watchers points

SmartPoints
3
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 3 WW PointsPlus in a serving of English Muffin from Cracker Barrel.

Weight Watchers points for
the full Cracker Barrel menu

Compare Nutrition Facts

Select a second item to compare to the English Muffin from Cracker Barrel.

CLOSE