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Cracker Barrel Cottage Cheese Nutrition Facts

Cracker Barrel Cottage Cheese Nutrition Facts

A Cracker Barrel Cottage Cheese contains 150 calories, 6 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cottage Cheese from Cracker Barrel Old Country Store.

Cracker Barrel Cottage Cheese Nutrition Facts

Updated: 4/28/2021
Serving Size 1 side order
Calories 150 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 540mg 23%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 6g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Calorie analysis

There are 150 calories in a Cottage Cheese from Cracker Barrel. Most of those calories come from protein (45%) and fat (36%).

To burn the 150 calories in a Cottage Cheese, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points

5
SmartPoints
4
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Cottage Cheese from Cracker Barrel.

Weight Watchers points for
the full Cracker Barrel menu

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