There are 110 calories in a Regular Shredded Beef for Salad from Costa Vida. Most of those calories come from protein (49%) and fat (43%).
To burn the 110 calories in a Regular Shredded Beef for Salad, you would have to run for 10 minutes or walk for 16 minutes.
TIP: You could reduce your calorie intake by 55 calories by choosing the Small Shredded Beef for Salad (55 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Shredded Beef for Salad is healthy or not.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Regular Shredded Beef for Salad from Costa Vida.
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