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Costa Vida Regular Mango Salsa for Salad Nutrition Facts

Costa Vida Regular Mango Salsa for Salad Nutrition Facts

A Costa Vida Regular Mango Salsa for Salad contains 71 calories, 0.4 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Mango Salsa for Salad from Costa Vida Mexican Grill.

Costa Vida Regular Mango Salsa for Salad Nutrition Facts

Updated: 7/2/2021
Serving Size 1 serving
Calories 71 See analysis
Calories From Fat 3
Amount Per Serving % Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 16g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Costa Vida

Calorie analysis

There are 71 calories in a Regular Mango Salsa for Salad from Costa Vida. Most of those calories come from carbohydrates (91%).

To burn the 71 calories in a Regular Mango Salsa for Salad, you would have to run for 6 minutes or walk for 10 minutes.

TIP: You could reduce your calorie intake by 35 calories by choosing the Small Mango Salsa for Salad (36 calories) instead.

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Weight Watchers points

4
SmartPoints
2
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Regular Mango Salsa for Salad from Costa Vida.

Weight Watchers points for
the full Costa Vida menu

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