Costa Vida

Costa Vida Regular Mango Dressing for Salad Nutrition Facts

A Costa Vida Regular Mango Dressing for Salad contains 314 calories, 24.4 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Mango Dressing for Salad from Costa Vida Mexican Grill.

Costa Vida Regular Mango Dressing for Salad Nutrition Facts

Updated: 7/2/2021
Serving Size	1 serving
Calories	314	See analysis
Calories From Fat	209
	Amount Per Serving	% Daily Value*
Total Fat	24.4g	38%
Saturated Fat	3.5g	18%
Trans Fat	1.7g
Cholesterol	0mg	0%
Sodium	200mg	8%
Total Carbohydrates	24g	8%
Dietary Fiber	0g	0%
Sugars	23g
Protein	0g	0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Costa Vida

Calorie analysis

There are 314 calories in a Regular Mango Dressing for Salad from Costa Vida. Most of those calories come from fat (69%).

To burn the 314 calories in a Regular Mango Dressing for Salad, you would have to run for 28 minutes or walk for 45 minutes.

TIP: You could reduce your calorie intake by 157 calories by choosing the Small Mango Dressing for Salad (157 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Regular Mango Dressing for Salad from Costa Vida.

Weight Watchers points for
the full Costa Vida menu

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