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Cookout Side Chicken Nuggets Nutrition Facts

Cookout Side Chicken Nuggets Nutrition Facts

Cookout Side Chicken Nuggets contains 144 calories, 11 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Side Chicken Nuggets from Cookout.

Cookout Side Chicken Nuggets Nutrition Facts

SideFull Order
Updated: 6/27/2021
Serving Size 1 serving
Calories 144 See analysis
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 57mg 19%
Sodium 324mg 14%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   5%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Calorie analysis

There are 144 calories in Side Chicken Nuggets from Cookout. Most of those calories come from fat (59%).

To burn the 144 calories in Side Chicken Nuggets, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points
4
SmartPoints
5
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 5 WW PointsPlus in a serving of Side Chicken Nuggets from Cookout.

Weight Watchers points for
the full Cookout menu

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