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Cookout Side Cheese Curds Nutrition Facts

Cookout Side Cheese Curds Nutrition Facts

Cookout Side Cheese Curds contains 150 calories, 10 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Side Cheese Curds from Cookout.

Cookout Side Cheese Curds Nutrition Facts

SideFull Order
Updated: 6/27/2021
Serving Size 1 serving
Calories 150 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 31mg 10%
Sodium 280mg 12%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g 16%
Vitamin A   7%
Vitamin C   0%
Calcium   22%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Calorie analysis

There are 150 calories in Side Cheese Curds from Cookout. Most of those calories come from fat (60%).

To burn the 150 calories in Side Cheese Curds, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points
5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Side Cheese Curds from Cookout.

Weight Watchers points for
the full Cookout menu

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