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Cookout Full Order Cheese Curds Nutrition Facts

Cookout Full Order Cheese Curds Nutrition Facts

Cookout Full Order Cheese Curds contains 299 calories, 19 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Full Order Cheese Curds from Cookout.

Cookout Full Order Cheese Curds Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 299 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 63mg 21%
Sodium 560mg 23%
Total Carbohydrates 14g 5%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 16g 32%
Vitamin A   14%
Vitamin C   0%
Calcium   43%
Iron   4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Calorie analysis

There are 299 calories in Full Order Cheese Curds from Cookout. Most of those calories come from fat (59%).

To burn the 299 calories in Full Order Cheese Curds, you would have to run for 26 minutes or walk for 43 minutes.

TIP: You could reduce your calorie intake by 149 calories by choosing the Side Cheese Curds (150 calories) instead.

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Weight Watchers points

11
SmartPoints
8
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus in a serving of Full Order Cheese Curds from Cookout.

Weight Watchers points for
the full Cookout menu

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