Fast Food Nutrition
RestaurantsCalculatorNew Items

Cookout Beef Quesadilla Nutrition Facts

Cookout Beef Quesadilla Nutrition Facts

A Cookout Beef Quesadilla contains 514 calories, 29 grams of fat and 42 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Beef Quesadilla is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Beef Quesadilla from Cookout.

Cookout Beef Quesadilla Calories

There are 514 calories in a Beef Quesadilla from Cookout. Most of those calories come from fat (50%) and carbohydrates (32%).

-- Advertisement. Content continues below --

Cookout Beef Quesadilla Nutrition Facts

Updated: 6/27/2021
Serving Size ?
Calories 514
Calories From Fat 261
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 63mg 21%
Sodium 845mg 35%
Total Carbohydrates 42g 14%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 22g 44%
Vitamin A   6%
Vitamin C   0%
Calcium   40%
Iron   19%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Cookout Beef Quesadilla Weight Watchers Points

17
SmartPoints
14
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Beef Quesadilla from Cookout.

Weight Watchers points for
the full Cookout menu

Is the Beef Quesadilla healthy?

 
Not enough votes to rate the Beef Quesadilla.

Vote:  

Does the Beef Quesadilla taste good?

 
Not enough votes to rate the Beef Quesadilla.

Vote:  

Cookout Beef Quesadilla Allergens

We are working on getting the allergen information for this item.

Cookout Beef Quesadilla Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
Chick-Fil-A Breakfast Hours
Chick-Fil-A Breakfast Hours
We've Added Two New Restaurants!
We've Added Two New Restaurants!
Keep it healthy on Cinco de Mayo
Keep it healthy on Cinco de Mayo
75 Meat-Free Fast Food Meals For Lent
75 Meat-Free Fast Food Meals For Lent
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
The Complete Wingstop Sauce Flavor Guide
The Complete Wingstop Sauce Flavor Guide
Are they healthy? Burger King Satisfries Nutriton Facts
Are they healthy? Burger King Satisfries Nutriton Facts
How Much Fast Food Do You Eat A Year?
How Much Fast Food Do You Eat A Year?
Healthy Tips For National Fast Food Day
Healthy Tips For National Fast Food Day