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Cookout Beef Quesadilla Nutrition Facts

Cookout Beef Quesadilla Nutrition Facts

A Cookout Beef Quesadilla contains 514 calories, 29 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Beef Quesadilla from Cookout.

Cookout Beef Quesadilla Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 514 See analysis
Calories From Fat 261
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 63mg 21%
Sodium 845mg 35%
Total Carbohydrates 42g 14%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 22g 44%
Vitamin A   6%
Vitamin C   0%
Calcium   40%
Iron   19%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Calorie analysis

There are 514 calories in a Beef Quesadilla from Cookout. Most of those calories come from fat (50%) and carbohydrates (32%).

To burn the 514 calories in a Beef Quesadilla, you would have to run for 45 minutes or walk for 73 minutes.

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Weight Watchers points

17
SmartPoints
14
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Beef Quesadilla from Cookout.

Weight Watchers points for
the full Cookout menu

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