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Cookout Banana Nut Milkshake Nutrition Facts

Cookout Banana Nut Milkshake Nutrition Facts

A Cookout Banana Nut Milkshake contains 704 calories, 27 grams of fat and 103 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Banana Nut Milkshake from Cookout.

Cookout Banana Nut Milkshake Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 704 See analysis
Calories From Fat 243
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 51mg 17%
Sodium 412mg 17%
Total Carbohydrates 103g 34%
Dietary Fiber 3g 12%
Sugars 92g  
Protein 15g 30%
Vitamin A   50%
Vitamin C   14%
Calcium   47%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Calorie analysis

There are 704 calories in a Banana Nut Milkshake from Cookout. Most of those calories come from fat (34%) and carbohydrates (58%).

To burn the 704 calories in a Banana Nut Milkshake, you would have to run for 62 minutes or walk for 101 minutes.

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Weight Watchers points
34
SmartPoints
19
PointsPlus
34
Freestyle

There are 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 19 WW PointsPlus in a serving of Banana Nut Milkshake from Cookout.

Weight Watchers points for
the full Cookout menu

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