Subway

Subway Ranch (2 oz) Nutrition Facts

A Subway Ranch (2 oz) contains 320 calories, 35 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ranch (2 oz) from Subway Sandwiches.

Subway Ranch (2 oz) Nutrition Facts


Serving Size	57g
Calories	320	See analysis
Calories From Fat	310
	Amount Per Serving	% Daily Value*
Total Fat	35g	54%
Saturated Fat	6.0g	30%
Trans Fat	0.5g
Cholesterol	30mg	10%
Sodium	560mg	23%
Total Carbohydrates	3g	1%
Dietary Fiber	0g	0%
Sugars	2g
Protein	0g	0%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 320 calories in a Ranch (2 oz) from Subway. Most of those calories come from fat (96%).

To burn the 320 calories in a Ranch (2 oz), you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, a Ranch (2 oz) is not a healthy and nutritious option from Subway, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ranch (2 oz) is healthy or not.