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Panera Half Smokehouse Turkey® on Three Cheese Nutrition Facts

Panera Half Smokehouse Turkey® on Three Cheese Nutrition Facts

A Panera Half Smokehouse Turkey® on Three Cheese contains 360 calories, 13 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Smokehouse Turkey® on Three Cheese from Panera Bread.

Panera Half Smokehouse Turkey® on Three Cheese Nutrition Facts

Serving Size half panini
Calories 360 See analysis
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 1230mg 51%
Total Carbohydrates 34g 11%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 26g 52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 360 calories in a Half Smokehouse Turkey® on Three Cheese from Panera. Most of those calories come from fat (33%) and carbohydrates (38%).

To burn the 360 calories in a Half Smokehouse Turkey® on Three Cheese, you would have to run for 32 minutes or walk for 51 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Half Smokehouse Turkey® on Three Cheese from Panera is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Half Smokehouse Turkey® on Three Cheese is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Smokehouse Turkey® on Three Cheese is healthy or not.

Is the Half Smokehouse Turkey® on Three Cheese healthy?

 
 
57% of voters think the Half Smokehouse Turkey® on Three Cheese is healthy.

Vote:  
4 3

Does the Half Smokehouse Turkey® on Three Cheese taste good?

 
 
88% of voters think the Half Smokehouse Turkey® on Three Cheese tastes good.

Vote:  
7 1

Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Half Smokehouse Turkey® on Three Cheese from Panera.

Weight Watchers points for
the full Panera menu

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