Long John Silver's

Long John Silver's Rice Nutrition Facts

A Long John Silver's Rice contains 180 calories, 1 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Rice from Long John Silver's.

Long John Silver's Rice Nutrition Facts


Serving Size	5 oz. 142 g
Calories	180	See analysis
Calories From Fat	10
	Amount Per Serving	% Daily Value*
Total Fat	1g	2%
Saturated Fat	1.0g	5%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	470mg	20%
Total Carbohydrates	37g	12%
Dietary Fiber	2g	8%
Sugars	1g
Protein	4g	8%
Vitamin A		6%
Vitamin C		0%
Calcium		2%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 180 calories in a Rice from Long John Silver's. Most of those calories come from carbohydrates (85%).

To burn the 180 calories in a Rice, you would have to run for 16 minutes or walk for 26 minutes.

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According to our website visitors, it's hard to tell if Rice from Long John Silver's is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Rice is healthy and 41% thinking it's unhealthy.

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