There are 44 calories in a Tofu from Saladworks. Most of those calories come from protein (44%) and fat (38%).
To burn the 44 calories in a Tofu, you would have to run for 4 minutes or walk for 6 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tofu is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Tofu from Saladworks.
