Yard House

Yard House Small Seared Ahi Kale Caesar Salad Nutrition Facts

A Yard House Small Seared Ahi Kale Caesar Salad contains 580 calories, 40 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Seared Ahi Kale Caesar Salad from Yard House.

Yard House Small Seared Ahi Kale Caesar Salad Nutrition Facts

Updated: 7/30/2021
Serving Size	1 Serving
Calories	580	See analysis
Calories From Fat	360
	Amount Per Serving	% Daily Value*
Total Fat	40g	62%
Saturated Fat	9g	45%
Cholesterol	65mg	22%
Sodium	1080mg	45%
Total Carbohydrates	27g	9%
Dietary Fiber	6g	24%
Sugars	11g
Protein	33g	66%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Yard House

Calorie analysis

There are 580 calories in a Small Seared Ahi Kale Caesar Salad from Yard House. Most of those calories come from fat (60%).

To burn the 580 calories in a Small Seared Ahi Kale Caesar Salad, you would have to run for 51 minutes or walk for 83 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus in a serving of Small Seared Ahi Kale Caesar Salad from Yard House.

Weight Watchers points for
the full Yard House menu

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