Freebirds

Freebirds Monterey Jack Cheese Nutrition Facts

A Freebirds Monterey Jack Cheese contains 19 calories, 1.4 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Monterey Jack Cheese from Freebirds World Burrito.

Freebirds Monterey Jack Cheese Nutrition Facts

Updated: 7/24/2021
Serving Size	1 serving
Calories	19	See analysis
Calories From Fat	13
	Amount Per Serving	% Daily Value*
Total Fat	1.4g	2%
Saturated Fat	0.9g	5%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	27mg	1%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	1g	2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Calorie analysis

There are 19 calories in a Monterey Jack Cheese from Freebirds. Most of those calories come from fat (76%).

To burn the 19 calories in a Monterey Jack Cheese, you would have to run for 2 minutes or walk for 3 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Freebirds Monterey Jack Cheese contains milk. a Freebirds Monterey Jack Cheese does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.