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Krispy Kreme Cotton Candy Doughnut Nutrition Facts

Krispy Kreme Cotton Candy Doughnut Nutrition Facts

A Krispy Kreme Cotton Candy Doughnut contains 300 calories, 14 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cotton Candy Doughnut from Krispy Kreme Doughnuts.

Krispy Kreme Cotton Candy Doughnut Nutrition Facts

Updated: 7/22/2021
Serving Size 1 doughnut
Calories 300 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrates 42g 14%
Dietary Fiber 1g 4%
Sugars 27g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Calorie analysis

There are 300 calories in a Cotton Candy Doughnut from Krispy Kreme. Most of those calories come from fat (42%) and carbohydrates (54%).

To burn the 300 calories in a Cotton Candy Doughnut, you would have to run for 26 minutes or walk for 43 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Krispy Kreme Cotton Candy Doughnut contains egg, gluten, milk, soy and wheat. a Krispy Kreme Cotton Candy Doughnut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

14
SmartPoints
8
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus in a serving of Cotton Candy Doughnut from Krispy Kreme.

Weight Watchers points for
the full Krispy Kreme menu

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