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Schlotzsky's Whole Ham Breakfast Burrito Nutrition Facts

Schlotzsky's Whole Ham Breakfast Burrito Nutrition Facts

A Schlotzsky's Whole Ham Breakfast Burrito contains 490 calories, 21 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Ham Breakfast Burrito from Schlotzsky's.

Schlotzsky's Whole Ham Breakfast Burrito Nutrition Facts

Updated: 6/19/2021
Serving Size 1 serving
Calories 490 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 265mg 88%
Sodium 1700mg 71%
Total Carbohydrates 44g 15%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 29g 58%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky's

Calorie analysis

There are 490 calories in a Whole Ham Breakfast Burrito from Schlotzsky's. Most of those calories come from fat (39%) and carbohydrates (37%).

To burn the 490 calories in a Whole Ham Breakfast Burrito, you would have to run for 43 minutes or walk for 70 minutes.

TIP: You could reduce your calorie intake by 250 calories by choosing the Half Ham Breakfast Burrito (240 calories) instead.

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Weight Watchers points

15
SmartPoints
12
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus in a serving of Whole Ham Breakfast Burrito from Schlotzsky's.

Weight Watchers points for
the full Schlotzsky's menu

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