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McAlister's Half Club Wrap Nutrition Facts

McAlister's Half Club Wrap Nutrition Facts

A McAlister's Half Club Wrap contains 388 calories, 20.2 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Club Wrap from McAlister's Deli.

McAlister's Half Club Wrap Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Sandwich
Calories 388 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20.2g 31%
Saturated Fat 5.4g 27%
Trans Fat 0g  
Cholesterol 47mg 16%
Sodium 1124mg 47%
Total Carbohydrates 33g 11%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 19g 38%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 388 calories in a Half Club Wrap from McAlister's. Most of those calories come from fat (46%) and carbohydrates (34%).

To burn the 388 calories in a Half Club Wrap, you would have to run for 34 minutes or walk for 55 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Half Club Wrap contains egg, gluten, milk, soy and wheat. a McAlister's Half Club Wrap does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Club Wrap from McAlister's contains the following ingredients:

Black Forest Ham: Pork, Water, Contains Less than 2% of Sea Salt, Honey, Dextrose, Vinegar, Natural Flavor (Including Celery Powder), Cherry Powder, Cane Sugar. Coated with: Natural Flavoring.

Smoked Turkey: Turkey Breast, Turkey Broth, Less than 2% of Salt, Dextrose, Carrageenan, Natural Flavor..

Spring Mix: Spring Salad Mix..

Applewood Smoked Bacon: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite].

Mayo, Regular: Mayonnaise (6-16) [Soybean & Canola Oils, Eggs, Vinegar, Corn Syrup, Salt, Lemon Juice, Calcium Disodium EDTA, Natural Flavors, Paprika, Spice].

McAlister's Honey Mustard: Dressing, Honey Mustard [Mayonnaise (Soybean Oil, Eggs, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium EDTA), Honey, Mustard (Vinegar, Mustard Seed, Salt, Turmeric, Spice), Xanthan Gum, Cayenne Pepper].

Sharp Cheddar: (Cultured Pasteurized Milk, Salt, Enzymes, Annato [color]).

Sliced Tomatoes: Tomato.

Swiss: (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes).

Wheat Wrap: Wrap, Golden Wheat [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Palm Oil, Salt, Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate & Sodium Acid Pyrophosphate, Calcium Sulfate, Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Tocopherols, Ascorbic Acid, Cellulose Gum, Fumaric Acid, Sodium Metabisulfite, Calcium Propionate, Sorbic Acid, Citric Acid]

Weight Watchers points

12
SmartPoints
10
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Half Club Wrap from McAlister's.

Weight Watchers points for
the full McAlister's menu

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