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Smoothie King 20 oz High Intensity Workout Veggie Mango Nutrition Facts

Smoothie King 20 oz High Intensity Workout Veggie Mango Nutrition Facts

A Smoothie King 20 oz High Intensity Workout Veggie Mango contains 400 calories, 15 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 20 oz High Intensity Workout Veggie Mango from Smoothie King.

Smoothie King 20 oz High Intensity Workout Veggie Mango Nutrition Facts

Updated: 1/12/2022
Serving Size 1 serving
Calories 400 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 430mg 18%
Total Carbohydrates 41g 14%
Dietary Fiber 9g 36%
Sugars 22g  
Protein 29g 58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 400 calories in a 20 oz High Intensity Workout Veggie Mango from Smoothie King. Most of those calories come from carbohydrates (40%).

To burn the 400 calories in a 20 oz High Intensity Workout Veggie Mango, you would have to run for 35 minutes or walk for 57 minutes.

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Allergens

Contains
egg
tree nuts
Does Not Contain*
fish
gluten
milk
peanuts
shellfish
soy
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Smoothie King 20 oz High Intensity Workout Veggie Mango contains egg and tree nuts. a Smoothie King 20 oz High Intensity Workout Veggie Mango does not contain fish, gluten, milk, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 20 oz High Intensity Workout Veggie Mango from Smoothie King contains the following ingredients:

Spinach - Organic, Mangoes, Almonds, Bananas, FITAID + Paleo Protein Enhancer

Weight Watchers points

12
SmartPoints
10
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of 20 oz High Intensity Workout Veggie Mango from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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