Ruby Tuesday

Ruby Tuesday Buffalo Hot Crispy Chicken Bites Nutrition Facts

Ruby Tuesday Buffalo Hot Crispy Chicken Bites contains 521 calories, 21 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Buffalo Hot Crispy Chicken Bites from Ruby Tuesday.

Ruby Tuesday Buffalo Hot Crispy Chicken Bites Nutrition Facts

Updated: 6/4/2021
Serving Size	1 serving
Calories	521	See analysis
Calories From Fat	189
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	116mg	39%
Sodium	2090mg	87%
Total Carbohydrates	29g	10%
Dietary Fiber	1g	4%
Sugars	0g
Protein	40g	80%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 521 calories in Buffalo Hot Crispy Chicken Bites from Ruby Tuesday. Most of those calories come from protein (34%) and fat (41%).

To burn the 521 calories in Buffalo Hot Crispy Chicken Bites, you would have to run for 46 minutes or walk for 74 minutes.

TIP: You could reduce your calorie intake by 28 calories by choosing the Texas Dusted Crispy Chicken Bites (493 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Buffalo Hot Crispy Chicken Bites from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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