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Outback Simply Grilled Mahi Nutrition Facts

Outback Simply Grilled Mahi Nutrition Facts

A Outback Simply Grilled Mahi contains 220 calories, 3.5 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Simply Grilled Mahi from Outback Steakhouse.

Outback Simply Grilled Mahi Nutrition Facts

Updated: 5/30/2021
Serving Size 1 serving
Calories 220 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 440mg 18%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 47g 94%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Outback

Calorie analysis

There are 220 calories in a Simply Grilled Mahi from Outback. Most of those calories come from protein (85%).

To burn the 220 calories in a Simply Grilled Mahi, you would have to run for 19 minutes or walk for 31 minutes.

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Weight Watchers points

3
SmartPoints
5
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 5 WW PointsPlus in a serving of Simply Grilled Mahi from Outback.

Weight Watchers points for
the full Outback menu

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