There are 170 calories in a Seasoned Rice from Captain D's. Most of those calories come from carbohydrates (82%).
To burn the 170 calories in a Seasoned Rice, you would have to run for 15 minutes or walk for 24 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Seasoned Rice is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and 5 WW PointsPlus in a serving of Seasoned Rice from Captain D's.
