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Krispy Kreme Blueberry Muffin Nutrition Facts

Krispy Kreme Blueberry Muffin Nutrition Facts

A Krispy Kreme Blueberry Muffin contains 380 calories, 19 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Blueberry Muffin from Krispy Kreme Doughnuts.

Krispy Kreme Blueberry Muffin Nutrition Facts

Updated: 5/1/2021
Serving Size 1 muffin
Calories 380 See analysis
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 280mg 12%
Total Carbohydrates 48g 16%
Dietary Fiber 1g 4%
Sugars 26g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Calorie analysis

There are 380 calories in a Blueberry Muffin from Krispy Kreme. Most of those calories come from fat (45%) and carbohydrates (51%).

To burn the 380 calories in a Blueberry Muffin, you would have to run for 33 minutes or walk for 54 minutes.

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Weight Watchers points

15
SmartPoints
10
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus in a serving of Blueberry Muffin from Krispy Kreme.

Weight Watchers points for
the full Krispy Kreme menu

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