RestaurantsCalculatorNew Items

Krispy Kreme Plain Bagel Nutrition Facts

Krispy Kreme Plain Bagel Nutrition Facts

A Krispy Kreme Plain Bagel contains 260 calories, 1 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Krispy Kreme Doughnuts.

Krispy Kreme Plain Bagel Nutrition Facts

Updated: 5/1/2021
Serving Size 1 bagel
Calories 260 See analysis
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrates 54g 18%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Calorie analysis

There are 260 calories in a Plain Bagel from Krispy Kreme. Most of those calories come from carbohydrates (82%).

To burn the 260 calories in a Plain Bagel, you would have to run for 23 minutes or walk for 37 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Plain Bagel is healthy or not.

Is the Plain Bagel healthy?

 
Not enough votes to rate the Plain Bagel.

Vote:  

Does the Plain Bagel taste good?

 
Not enough votes to rate the Plain Bagel.

Vote:  

Weight Watchers points

SmartPoints
7
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 7 WW PointsPlus in a serving of Plain Bagel from Krispy Kreme.

Weight Watchers points for
the full Krispy Kreme menu

Compare Nutrition Facts

Select a second item to compare to the Plain Bagel from Krispy Kreme.

CLOSE