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Red Robin Kids Meatballs on a Stick With Cheese Sauce Nutrition Facts

Red Robin Kids Meatballs on a Stick With Cheese Sauce Nutrition Facts

A Red Robin Kids Meatballs on a Stick With Cheese Sauce contains 621 calories, 43 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Meatballs on a Stick With Cheese Sauce from Red Robin Gourmet Burgers.

Red Robin Kids Meatballs on a Stick With Cheese Sauce Nutrition Facts

Updated: 4/29/2021
Serving Size 1 pieces, 9
Calories 621 See analysis
Calories From Fat 387
Amount Per Serving % Daily Value*
Total Fat 43g 66%
Saturated Fat 17g 85%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1310mg 55%
Total Carbohydrates 30g 10%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 28g 56%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Calorie analysis

There are 621 calories in a Kids Meatballs on a Stick With Cheese Sauce from Red Robin. Most of those calories come from fat (63%).

To burn the 621 calories in a Kids Meatballs on a Stick With Cheese Sauce, you would have to run for 54 minutes or walk for 89 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Kids Meatballs on a Stick With Marinara Sauce (531 calories) instead.

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Weight Watchers points

21
SmartPoints
17
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus in a serving of Kids Meatballs on a Stick With Cheese Sauce from Red Robin.

Weight Watchers points for
the full Red Robin menu

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