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7-Eleven Garden Side Salad Nutrition Facts

7-Eleven Garden Side Salad Nutrition Facts

A 7-Eleven Garden Side Salad contains 30 calories and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Side Salad from 7-Eleven.

7-Eleven Garden Side Salad Nutrition Facts

Updated: 4/21/2021
Serving Size 1 salad
Calories 30 See analysis
Calories From Fat ?
Amount Per Serving % Daily Value*
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrates 7g 2%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 2g 4%
Vitamin A   3450%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: 7-Eleven

Calorie analysis

There are 30 calories in a Garden Side Salad from 7-Eleven. Most of those calories come from carbohydrates (78%).

To burn the 30 calories in a Garden Side Salad, you would have to run for 3 minutes or walk for 4 minutes.

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