RestaurantsCalculatorNew Items

Hardee's Frisco Breakfast Sandwich Nutrition Facts

Hardee's Frisco Breakfast Sandwich Nutrition Facts

A Hardee's Frisco Breakfast Sandwich contains 430 calories, 19 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Frisco Breakfast Sandwich from Hardee's.

Hardee's Frisco Breakfast Sandwich Nutrition Facts

Updated: 6/26/2020
Serving Size 1 sandwich
Calories 430 See analysis
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Trans Fat .5g  
Cholesterol 235mg 78%
Sodium 1280mg 53%
Total Carbohydrates 42g 14%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 24g 48%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hardee's

Calorie analysis

There are 430 calories in a Frisco Breakfast Sandwich from Hardee's. Most of those calories come from fat (39%) and carbohydrates (39%).

To burn the 430 calories in a Frisco Breakfast Sandwich, you would have to run for 38 minutes or walk for 61 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, it's hard to tell if Frisco Breakfast Sandwich from Hardee's is a healthy option. Our visitors are split on the issue, with 41% of visitors thinking a Frisco Breakfast Sandwich is healthy and 59% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Frisco Breakfast Sandwich is healthy or not.

Is the Frisco Breakfast Sandwich healthy?

 
 
41% of voters think the Frisco Breakfast Sandwich is healthy.

Vote:  
52 75

Does the Frisco Breakfast Sandwich taste good?

 
 
94% of voters think the Frisco Breakfast Sandwich tastes good.

Vote:  
116 7

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Hardee's Frisco Breakfast Sandwich contains egg, gluten, milk, soy and wheat. a Hardee's Frisco Breakfast Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Frisco Breakfast Sandwich from Hardee's contains the following ingredients:

Ham, egg, American cheese, Swiss cheese, sourdough toast.

Weight Watchers points

13
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Frisco Breakfast Sandwich from Hardee's.

Weight Watchers points for
the full Hardee's menu

Compare Nutrition Facts

Select a second item to compare to the Frisco Breakfast Sandwich from Hardee's.

CLOSE