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Taco Bell Large Mist Twist Nutrition Facts

Taco Bell Large Mist Twist Nutrition Facts

A Taco Bell Large Mist Twist contains 380 calories, 0 grams of fat and 101 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Mist Twist from Taco Bell.

Taco Bell Large Mist Twist Nutrition Facts

Updated: 8/3/2020
Serving Size 30 oz
Calories 380 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrates 101g 34%
Dietary Fiber 0g 0%
Sugars 101g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco Bell

Calorie analysis

There are 380 calories in a Large Mist Twist from Taco Bell. Most of those calories come from carbohydrates (100%).

To burn the 380 calories in a Large Mist Twist, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Mist Twist (260 calories) instead.

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Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Taco Bell Mist Twist does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

24
SmartPoints
11
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 11 WW PointsPlus in a serving of Large Mist Twist from Taco Bell.

Weight Watchers points for
the full Taco Bell menu

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