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Red Lobster Snow Crab Legs Nutrition Facts

Red Lobster Snow Crab Legs Nutrition Facts

Red Lobster Snow Crab Legs contains 440 calories, 34 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Snow Crab Legs from Red Lobster.

Red Lobster Snow Crab Legs Nutrition Facts

Serving Size 1 serving
Calories 440 See analysis
Calories From Fat 310
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 21.0g 105%
Trans Fat 0.0g  
Cholesterol 205mg 68%
Sodium 1600mg 67%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 32g 64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Lobster

Calorie analysis

There are 440 calories in Snow Crab Legs from Red Lobster. Most of those calories come from fat (71%).

To burn the 440 calories in Snow Crab Legs, you would have to run for 39 minutes or walk for 63 minutes.

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Customer ratings

According to our website visitors, Snow Crab Legs is a healthy and nutritious option from Red Lobster, with 78% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Snow Crab Legs is healthy or not.

Is the Snow Crab Legs healthy?

 
 
78% of voters think the Snow Crab Legs is healthy.

Vote:  
85 24

Does the Snow Crab Legs taste good?

 
 
93% of voters think the Snow Crab Legs tastes good.

Vote:  
114 8

Weight Watchers points

16
SmartPoints
12
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus in a serving of Snow Crab Legs from Red Lobster.

Weight Watchers points for
the full Red Lobster menu

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