Cold Stone Creamery

Cold Stone Creamery Perfect Duet Cookie Sandwich Nutrition Facts

A Cold Stone Creamery Perfect Duet Cookie Sandwich contains 490 calories, 24 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Perfect Duet Cookie Sandwich from Cold Stone.

Cold Stone Creamery Perfect Duet Cookie Sandwich Nutrition Facts

Updated: 7/3/2021
Serving Size	146 grams
Calories	490	See analysis
Calories From Fat	220
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	14g	70%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	410mg	17%
Total Carbohydrates	65g	22%
Dietary Fiber	4g	16%
Sugars	45g
Protein	6g	12%
Vitamin A		8%
Vitamin C		0%
Calcium		6%
Iron		4%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 490 calories in a Perfect Duet Cookie Sandwich from Cold Stone Creamery. Most of those calories come from fat (44%) and carbohydrates (52%).

To burn the 490 calories in a Perfect Duet Cookie Sandwich, you would have to run for 43 minutes or walk for 70 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 13 WW PointsPlus in a serving of Perfect Duet Cookie Sandwich from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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