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Cold Stone Creamery Gotta Have It One Smart Brookie Nutrition Facts

Cold Stone Creamery Gotta Have It One Smart Brookie Nutrition Facts

A Cold Stone Creamery Gotta Have It One Smart Brookie contains 1240 calories, 56 grams of fat and 173 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gotta Have It One Smart Brookie from Cold Stone.

Cold Stone Creamery Gotta Have It One Smart Brookie Nutrition Facts

Updated: 7/3/2021
Serving Size 425 grams
Calories 1240 See analysis
Calories From Fat 510
Amount Per Serving % Daily Value*
Total Fat 56g 86%
Saturated Fat 31g 155%
Trans Fat 1g  
Cholesterol 175mg 58%
Sodium 870mg 36%
Total Carbohydrates 173g 58%
Dietary Fiber 2g 8%
Sugars 122g  
Protein 17g 34%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 1240 calories in a Gotta Have It One Smart Brookie from Cold Stone Creamery. Most of those calories come from fat (40%) and carbohydrates (54%).

To burn the 1240 calories in a Gotta Have It One Smart Brookie, you would have to run for 109 minutes or walk for 177 minutes.

TIP: You could reduce your calorie intake by 300 calories by choosing the Love It One Smart Brookie (940 calories) instead.

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Weight Watchers points

59
SmartPoints
35
PointsPlus
59
Freestyle

There are 59 Weight Watchers Freestyle Points, 59 WW SmartPoints and 35 WW PointsPlus in a serving of Gotta Have It One Smart Brookie from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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