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Cold Stone Creamery Love It Mint Yogurt Nutrition Facts

Cold Stone Creamery Love It Mint Yogurt Nutrition Facts

A Cold Stone Creamery Love It Mint Yogurt contains 290 calories, 0.5 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Love It Mint Yogurt from Cold Stone.

Cold Stone Creamery Love It Mint Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size 227 grams
Calories 290 See analysis
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrates 65g 22%
Dietary Fiber 0g 0%
Sugars 52g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   0%
Calcium   25%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 290 calories in a Love It Mint Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (88%).

To burn the 290 calories in a Love It Mint Yogurt, you would have to run for 25 minutes or walk for 41 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Like It Mint Yogurt (180 calories) instead.

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Weight Watchers points

14
SmartPoints
8
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus in a serving of Love It Mint Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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