Cold Stone Creamery

Cold Stone Creamery 12 oz Mango Pineapple Smoothie Nutrition Facts

A Cold Stone Creamery 12 oz Mango Pineapple Smoothie contains 340 calories, 5 grams of fat and 76 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 oz Mango Pineapple Smoothie from Cold Stone.

Cold Stone Creamery 12 oz Mango Pineapple Smoothie Nutrition Facts

Updated: 7/3/2021
Serving Size	435 grams
Calories	340	See analysis
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	160mg	7%
Total Carbohydrates	76g	25%
Dietary Fiber	1g	4%
Sugars	63g
Protein	0g	0%
Vitamin A		10%
Vitamin C		10%
Calcium		2%
Iron		6%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 340 calories in a 12 oz Mango Pineapple Smoothie from Cold Stone Creamery. Most of those calories come from carbohydrates (87%).

To burn the 340 calories in a 12 oz Mango Pineapple Smoothie, you would have to run for 30 minutes or walk for 49 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 9 WW PointsPlus in a serving of 12 oz Mango Pineapple Smoothie from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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