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Cold Stone Creamery Ghirardelli Caramel Square Nutrition Facts

Cold Stone Creamery Ghirardelli Caramel Square Nutrition Facts

A Cold Stone Creamery Ghirardelli Caramel Square contains 70 calories, 4 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ghirardelli Caramel Square from Cold Stone.

Cold Stone Creamery Ghirardelli Caramel Square Nutrition Facts

Updated: 7/3/2021
Serving Size 15 grams
Calories 70 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrates 9g 3%
Dietary Fiber 0g 0%
Sugars 8g  
Protein 1g 2%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 70 calories in a Ghirardelli Caramel Square from Cold Stone Creamery. Most of those calories come from fat (47%) and carbohydrates (48%).

To burn the 70 calories in a Ghirardelli Caramel Square, you would have to run for 6 minutes or walk for 10 minutes.

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Weight Watchers points

4
SmartPoints
2
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Ghirardelli Caramel Square from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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