Cold Stone Creamery

Cold Stone Creamery 12 oz Blueberry Banana Smoothie Nutrition Facts

A Cold Stone Creamery 12 oz Blueberry Banana Smoothie contains 280 calories, 6 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 oz Blueberry Banana Smoothie from Cold Stone.

Cold Stone Creamery 12 oz Blueberry Banana Smoothie Nutrition Facts

Updated: 7/3/2021
Serving Size	406 grams
Calories	280	See analysis
Calories From Fat	50
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	160mg	7%
Total Carbohydrates	58g	19%
Dietary Fiber	3g	12%
Sugars	40g
Protein	1g	2%
Vitamin A		2%
Vitamin C		10%
Calcium		2%
Iron		6%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 280 calories in a 12 oz Blueberry Banana Smoothie from Cold Stone Creamery. Most of those calories come from carbohydrates (81%).

To burn the 280 calories in a 12 oz Blueberry Banana Smoothie, you would have to run for 25 minutes or walk for 40 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus in a serving of 12 oz Blueberry Banana Smoothie from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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