Fast Food Nutrition
RestaurantsCalculatorNew Items

Cinnabon Churro Swirl Nutrition Facts

Cinnabon Churro Swirl Nutrition Facts

A Cinnabon Churro Swirl contains 310 calories, 28 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Churro Swirl from Cinnabon.

Cinnabon Churro Swirl Nutrition Facts

Updated: 7/25/2021
Serving Size 1 serving
Calories 310 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cinnabon

Calorie analysis

There are 310 calories in a Churro Swirl from Cinnabon. Most of those calories come from fat (42%) and carbohydrates (49%).

To burn the 310 calories in a Churro Swirl, you would have to run for 27 minutes or walk for 44 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Churro Swirl is healthy or not.

Is the Churro Swirl healthy?

 
Not enough votes to rate the Churro Swirl.

Vote:  

Does the Churro Swirl taste good?

 
Not enough votes to rate the Churro Swirl.

Vote:  

Weight Watchers points
10
SmartPoints
12
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 12 WW PointsPlus in a serving of Churro Swirl from Cinnabon.

Weight Watchers points for
the full Cinnabon menu

Popular Restaurants
MORE TO READ
The Arby's sandwiches so SPICY that they have to come with a free shake
The Arby's sandwiches so SPICY that they have to come with a free shake
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
Healthy? Delicious? You Tell Us!
Healthy? Delicious? You Tell Us!
Taco Bell Offers Free Drink with Online Order
Taco Bell Offers Free Drink with Online Order
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Zaxby's Nutrition Facts Are Here!
Zaxby's Nutrition Facts Are Here!
How Restaurants are Responding to the COVID-19 Outbreak
How Restaurants are Responding to the COVID-19 Outbreak
75 Meat-Free Fast Food Meals For Lent
75 Meat-Free Fast Food Meals For Lent
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos

Compare Nutrition Facts

Select a second item to compare to the Churro Swirl from Cinnabon.

CLOSE