There are 310 calories in a Regular Hi-C Fruit Punch from Church's Chicken. Most of those calories come from carbohydrates (100%).
To burn the 310 calories in a Regular Hi-C Fruit Punch, you would have to run for 27 minutes or walk for 44 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Hi-C Fruit Punch is healthy or not.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 9 WW PointsPlus in a serving of Regular Hi-C Fruit Punch from Church's Chicken.
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