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Church's Chicken Bold & Spicy Texas Tender Nutrition Facts

Church's Chicken Bold & Spicy Texas Tender Nutrition Facts

A Church's Chicken Bold & Spicy Texas Tender contains 130 calories, 6 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bold & Spicy Texas Tender from Church's.

Church's Chicken Bold & Spicy Texas Tender Nutrition Facts

Updated: 3/25/2021
Serving Size 1 tender
Calories 130 See analysis
Calories From Fat 65
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 16mg 5%
Sodium 522mg 22%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Church's Chicken

Calorie analysis

There are 130 calories in a Bold & Spicy Texas Tender from Church's Chicken. Most of those calories come from fat (47%).

To burn the 130 calories in a Bold & Spicy Texas Tender, you would have to run for 11 minutes or walk for 19 minutes.

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Allergens

Contains
gluten
MSG
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Church's Chicken Bold & Spicy Texas Tender contains gluten, MSG and wheat. a Church's Chicken Bold & Spicy Texas Tender does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Bold & Spicy Texas Tender from Church's Chicken.

Weight Watchers points for
the full Church's Chicken menu

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