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Church's Chicken Bold & Spicy Texas Tender Nutrition Facts

Church's Chicken Bold & Spicy Texas Tender Nutrition Facts

A Church's Chicken Bold & Spicy Texas Tender contains 130 calories, 6 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bold & Spicy Texas Tender from Church's.

Church's Chicken Bold & Spicy Texas Tender Nutrition Facts

Updated: 3/25/2021
Serving Size 1 tender
Calories 130 See analysis
Calories From Fat 65
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 16mg 5%
Sodium 522mg 22%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Church's Chicken

Calorie analysis

There are 130 calories in a Bold & Spicy Texas Tender from Church's Chicken. Most of those calories come from fat (47%).

To burn the 130 calories in a Bold & Spicy Texas Tender, you would have to run for 11 minutes or walk for 19 minutes.

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Customer ratings

According to our website visitors, a Bold & Spicy Texas Tender is not a healthy and nutritious option from Church's Chicken, with all voters finding it to be unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bold & Spicy Texas Tender is healthy or not.

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Allergens

Contains
gluten
MSG
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Church's Chicken Bold & Spicy Texas Tender contains gluten, MSG and wheat. a Church's Chicken Bold & Spicy Texas Tender does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Bold & Spicy Texas Tender from Church's Chicken.

Weight Watchers points for
the full Church's Chicken menu

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